/* 0 to 100 — an understated training surface. */
:root{--ink:#202321;--muted:#737873;--line:#dce0da;--paper:#f8f9f6;--accent:#344c3f;--orange:var(--accent);--orange-light:var(--accent)}
*{box-sizing:border-box}
html{color-scheme:light}
body{margin:0;background:var(--paper);color:var(--ink);font-family:Manrope,Arial,sans-serif;-webkit-font-smoothing:antialiased}
button,select,textarea{font:inherit}
button{cursor:pointer}
button:disabled{cursor:not-allowed;opacity:.38}
button:focus-visible,a:focus-visible,select:focus-visible,textarea:focus-visible,.toggle input:focus-visible+span{outline:2px solid var(--accent);outline-offset:4px}
.topbar{max-width:1320px;margin:auto;padding:26px 48px;display:flex;justify-content:space-between;align-items:center;border-bottom:1px solid var(--line)}
.brand{display:flex;align-items:center;gap:22px;color:inherit;text-decoration:none}
.brand-logo{width:87px;height:44px;object-fit:contain;filter:grayscale(1)}
.brand-divider{height:22px;width:1px;background:var(--line)}
.brand-copy{font-size:10px;letter-spacing:2px;font-weight:600}
.topbar-status{font-size:12px;color:var(--muted)}
.status-dot{width:5px;height:5px;background:var(--accent);display:inline-block;border-radius:50%;margin-right:7px}
.shell{max-width:1320px;margin:auto;padding:54px 48px 80px}
.intro{position:relative;margin-bottom:54px;max-width:700px}
.eyebrow{font-size:10px;letter-spacing:2px;color:var(--muted);margin:0 0 20px}
h1{font-family:Georgia,'Times New Roman',serif;font-size:clamp(42px,5vw,66px);font-weight:400;letter-spacing:-2.3px;line-height:1.06;margin:0}
.intro-copy{font-size:14px;color:var(--muted);line-height:1.7;margin:20px 0 0}
.workspace{display:grid;grid-template-columns:minmax(0,1fr) minmax(340px,.82fr);gap:72px;align-items:start}
.left-column{display:grid;gap:30px;min-width:0}
.panel{min-width:0}
.panel-heading{display:flex;align-items:center;justify-content:space-between;margin-bottom:18px;gap:12px}
.section-kicker,.plan-state,.format-badge{display:none}
h2{font-size:17px;letter-spacing:-.4px;font-weight:600;margin:0}
.helper{font-size:14px;color:var(--muted);line-height:1.65;margin:0 0 17px}
textarea{display:block;width:100%;min-height:195px;border:1px solid var(--line);border-radius:3px;background:white;resize:vertical;padding:20px;font-size:14px;line-height:1.75;color:var(--ink)}
textarea::placeholder{color:#90968f}
.composer-footer{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-top:18px;flex-wrap:wrap}
.primary-btn,.start-btn{background:var(--ink);color:white;border:1px solid var(--ink);border-radius:3px;padding:14px 20px;font-size:13px;font-weight:600;min-height:46px;transition:background .15s}
.primary-btn:hover:not(:disabled),.start-btn:hover:not(:disabled){background:var(--accent)}
.primary-btn span{margin-left:14px}
.text-btn,.skip-btn,.wake-btn{border:0;background:none;color:var(--muted);padding:10px 0;font-size:12px}
.text-btn:hover,.skip-btn:hover,.wake-btn:hover{color:var(--ink)}
.text-btn span{margin-right:6px}
.status{font-size:13px;line-height:1.5;margin:12px 0 0}
.status:empty{display:none}
.settings-card{border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding:12px 0;display:grid;grid-template-columns:1fr 1fr;gap:22px}
.setting{display:flex;gap:12px;align-items:center;padding:10px 0;min-width:0}
.setting-icon{display:none}
.setting strong{font-size:13px;font-weight:500}
.setting small{display:block;font-size:12px;color:var(--muted);margin-top:4px}
.toggle{margin-left:auto;position:relative;flex-shrink:0}
.toggle input{position:absolute;opacity:0;width:100%;height:100%;margin:0}
.toggle span{display:block;width:34px;height:20px;border-radius:20px;background:#c9cec7}
.toggle span:after{content:"";display:block;position:absolute;width:14px;height:14px;left:3px;top:3px;background:white;border-radius:50%;transition:transform .15s}
.toggle input:checked+span{background:var(--accent)}
.toggle input:checked+span:after{transform:translateX(14px)}
.select-setting{justify-content:space-between}
.voice-picker{color:var(--ink);font-size:13px;background:transparent;border:1px solid var(--line);border-radius:3px;padding:8px;max-width:100%}
.meta{font-size:13px;color:var(--muted);line-height:1.8;margin:0 0 20px}
.meta strong{font-weight:500;color:var(--ink);font-size:15px}
ol{list-style:none;counter-reset:step;margin:0;padding:0}
li{counter-increment:step;position:relative;border-top:1px solid var(--line);padding:18px 0 18px 34px;font-size:14px;line-height:1.5}
li:before{content:counter(step,decimal-leading-zero);position:absolute;left:0;top:20px;font-size:10px;color:var(--muted)}
.plan-exercise{display:grid;gap:10px}
.plan-exercise-name{font-weight:500;overflow-wrap:anywhere}
.plan-timing{display:flex;gap:14px;flex-wrap:wrap;color:var(--muted);font-size:12px}
.plan-work{color:var(--accent)}.plan-rest{color:#54768b}
.player-card{position:sticky;top:30px;text-align:center;border-left:1px solid var(--line);padding:0 0 0 48px}
.player-topline{display:flex;align-items:center;justify-content:space-between}
.live-pill{font-size:10px;letter-spacing:2px;color:var(--muted)}.live-pill i{display:none}
.icon-button,.control-btn{display:inline-grid;place-items:center;background:transparent;color:var(--ink);border:1px solid var(--line);border-radius:3px;min-height:44px;min-width:44px;padding:8px;font-size:12px}
.icon-button svg{width:16px;height:16px;stroke:currentColor;fill:none;stroke-width:1.5;stroke-linecap:round;stroke-linejoin:round}
.phase{margin:24px auto 4px;font-size:12px;color:var(--muted)}
.countdown-wrap{position:relative;width:260px;height:260px;max-width:100%;margin:10px auto 24px;display:grid;place-items:center}
.progress-ring{position:absolute;inset:0;width:100%;height:100%;transform:rotate(-90deg)}
.progress-ring-bg,.progress-ring-fill{fill:none;stroke-width:1.3}
.progress-ring-bg{stroke:#e1e5de}
.progress-ring-fill{stroke:var(--accent);stroke-linecap:round;stroke-dasharray:326.726;transition:stroke-dashoffset .3s linear}
.countdown{font-family:Manrope,Arial,sans-serif;font-size:76px;font-weight:400;letter-spacing:-5px;font-variant-numeric:tabular-nums}
.phase.rest~.countdown-wrap .progress-ring-fill{stroke:#54768b}
.phase.transition~.countdown-wrap .progress-ring-fill{stroke:#8a7192}
.phase.prepare~.countdown-wrap .progress-ring-fill{stroke:#9a783c}
.now{font-size:18px;font-weight:500;line-height:1.5;overflow-wrap:anywhere}
.next{font-size:13px;color:var(--muted);margin-top:9px;line-height:1.7;min-height:24px}
.session-progress{height:2px;background:var(--line);margin:28px 0}
.session-progress-fill{height:100%;width:0;background:var(--accent);transition:width .3s}
.controls{display:grid;grid-template-columns:1fr 46px 46px;gap:8px}
.start-btn span{margin-right:8px;font-size:10px}
.skip-btn{margin:10px 0 18px}
.player-bottom{display:flex;align-items:center;justify-content:space-between;border-top:1px solid var(--line);padding-top:8px}
.app-version{display:none}
.music-genre-row{display:flex;gap:10px;align-items:center;flex-wrap:wrap;font-size:13px;color:var(--muted)}
.music-tracklist{margin-top:20px}
.music-tracklist-header,.music-hint{font-size:12px;color:var(--muted);line-height:1.7}
.music-track{padding:14px 0;display:flex;justify-content:space-between;gap:16px;border-bottom:1px solid var(--line)}
.music-track-info{min-width:0}.music-track-name{font-size:13px}.music-track-artist,.music-track-bpm{font-size:12px;color:var(--muted)}.music-track-bpm{display:block}
.music-btn-sm{color:var(--accent);font-size:12px;align-self:center}
.focus-mode .topbar,.focus-mode .intro,.focus-mode .left-column{display:none}
.focus-mode .shell{max-width:640px;padding-top:30px}
.focus-mode .workspace{display:block}
.focus-mode .player-card{position:static;border:0;padding:0}
.focus-mode .countdown-wrap{width:330px;height:330px;margin-top:30px}
.focus-mode .countdown{font-size:100px}
@media(max-width:1000px){.workspace{gap:36px}.player-card{padding-left:30px}.settings-card{grid-template-columns:1fr;gap:0}.shell{padding:40px 28px}.topbar{padding:22px 28px}}
@media(max-width:760px){.workspace{display:flex;flex-direction:column;gap:40px}.left-column{width:100%}.player-card{width:100%;position:static;border-left:0;border-top:1px solid var(--line);padding:28px 0 0}.intro{margin-bottom:38px}.shell{padding:34px 22px 60px}.topbar{padding:18px 22px}.topbar-status{display:none}.composer-footer{align-items:stretch;flex-direction:column-reverse;gap:4px}.countdown-wrap{width:250px;height:250px}.plan-exercise{gap:5px}.focus-mode .player-card{border:0}.brand-copy{font-size:9px}.primary-btn{width:100%}}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;animation:none!important;transition:none!important}}